Tag Archives: get rid of hunger

How to Get Rid of Hunger in 6 Easy Steps

March 4, 2010


Here is how you get rid of hunger in 6 easy steps. Just follow them and you will avoid feeling hungry too often. 1. Be sure to sleep well According to a study by researchers at Columbia University, sleep deprivation leads to a decrease in leptin, the protein that controls appetite, and stimulates the production […]

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