Tag Archives: gaining weight

Don’t Act Surprised When You Gain Unwanted Weight

July 15, 2010

0 Comments

Flabbergasted, adj. Appalled over how much weight you have gained.~Author Unknown There is no reason to fake bewilderment and amazement when you get on your bathroom scale and find out you have gained weight. You know very well what you did last week or month. All those cookies, fatty foods, and junk foods had to […]

Continue reading...

You’re Not Losing Weight If You Lose Weight and Gain It Right Back

July 9, 2010

0 Comments

I go up and down the scale so often that if they ever perform an autopsy on me they’ll find me like a strip of bacon – a streak of lean and a streak of fat.~Texas Guinan Making bacon is a process of fattening and starving the pig over and over again. That is how […]

Continue reading...

Smokers Gain More Weight Than Non-Smokers

May 3, 2010

0 Comments

We all know that quitting smoking makes you gain some weight. It’s something that cannot be stopped or avoided usually. But did you know that smoking makes you fatter and fatter each and every day? A recent study made by the Department of Preventative Medicine at the University of Navarra pointed out a very strong […]

Continue reading...

Quitting Smoking Weight Gain: quit smoking without gaining weight

February 22, 2010

1 Comment

Weight gain is the main fear of most people, especially when they decide to quite smoking. Generally, people who smoke more or that did for a very long period of time have a good chance to gain in a few pounds, but this does not necessarily have to be the case. Quitting smoking without gaining […]

Continue reading...

A Simple Weight Gaining Diet Plan

February 3, 2010

1 Comment

It’s not at all easy to gain weight, just like losing weight isn’t easy. Contraire to popular opinion that’s very simple to gain weight just by excessively eating, you also have to take into account the harmful effects this has on your health. You have to follow a weight gaining diet which assures a calorie […]

Continue reading...

Gaining Weight the Healthy Way

February 2, 2010

0 Comments

The biggest risks a thin person is exposed to are complications during an operation or a very slow recovery. But this can be corrected by adopting a diet which assures the necessary calories for gaining weight. Some people are thin no matter how much they eat and are always envied by people around them that […]

Continue reading...

How to Gain Weight Fast in a Healthy Way: 5 rules for weight gain

August 14, 2009

0 Comments

Sometimes gaining weight can be as complicated and arduous as losing weight. There is lot of information for those that want to lose weight. But for those that want to gain weight fast the information resources are pretty scarce. The first thing you should do is to speak with your doctor and an endocrinologist. In […]

Continue reading...

Gain Weight By Increasing Your Muscle Mass

June 15, 2009

0 Comments

Gaining weight can be as stressful and difficult as weight loss. Anyone can go to the gym. There are persons who go to the gym to lose weight, to strengthen your muscles, others to maintain their weight and shape. Some go there to increase their muscle mass and gain weight but the right kind of […]

Continue reading...