Tag Archives: foods that ruin your diet

Foods That Ruin Your Diet: Stay Away From Them

April 19, 2011

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Even when it seems that you’re doing all you can to keep the weight off— regular aerobic exercise, core strength training sessions, eating more greens and cutting back on sweets– the pounds just keep piling up and sticking around. What could you possibly be doing wrong? Check your pantry and take note of the following […]

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