Tag Archives: food and mood

How to Avoid Food Cravings so You Don’t Have to Deal With Them

July 20, 2010

0 Comments

If I can’t have too many truffles I’ll do without.~Colette To avoid food cravings all you have to do is stay away from their path. If you know you love eating a certain food and you know you can’t stop from eating that food until it is all gone, avoid eating that food. It is […]

Continue reading...

Enjoy Your Life More Than Food And You Will Lose Weight

July 10, 2010

0 Comments

Life itself is the proper binge.~Julia Child Life is glorious and wonderful. If you are stuck in a daily rut I bet you haven’t stopped to admire the wondrous miracles of life. They surround us everywhere, all you have to do is take a moment and notice them. When was the last time you when […]

Continue reading...

Food and Mood: the link between food and our mental states

February 22, 2010

0 Comments

Food cravings are extremely strong, depleting your energy and your will. Experts even say that is has nothing to do with hunger. Food and mood are linked together. Prohibiting yourself the consumption of certain foods will only make you want them even more. Because these food cravings are related, most often, to your emotional states, […]

Continue reading...