If I can’t have too many truffles I’ll do without.~Colette To avoid food cravings all you have to do is stay away from their path. If you know you love eating a certain food and you know you can’t stop from eating that food until it is all gone, avoid eating that food. It is […]
Tag Archives: food and mood
Enjoy Your Life More Than Food And You Will Lose Weight
July 10, 2010
Life itself is the proper binge.~Julia Child Life is glorious and wonderful. If you are stuck in a daily rut I bet you haven’t stopped to admire the wondrous miracles of life. They surround us everywhere, all you have to do is take a moment and notice them. When was the last time you when […]
Food and Mood: the link between food and our mental states
February 22, 2010
Food cravings are extremely strong, depleting your energy and your will. Experts even say that is has nothing to do with hunger. Food and mood are linked together. Prohibiting yourself the consumption of certain foods will only make you want them even more. Because these food cravings are related, most often, to your emotional states, […]
July 20, 2010
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