The world’s highest paid supermodel as hailed by Forbes is none other than knockout beauty Gisele Bündchen. This 5 foot 10 inches former Victoria’s Secret Angel, who’s partly responsible for global warming because of her sizzling hot bod, gave birth to her child last December but was able to get back to her lean physique […]

Now, that you learned more about the health benefits of stretching for body flexibility and the main aspects why it is best to keep in mind when you make this type of training, it is time to start working. We suggest a set of five flexibility exercises, which will tone up some major muscle groups […]