Tag Archives: fat burning

Body Fat Loss Tips: How Much Body Fat Can You Actually Lose

July 9, 2010

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No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.~George Bernard Shaw Body fat loss is all you can think about nowadays. You are focused on losing body fat, and a lot […]

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Red Hot Chili Peppers Increase Your Fat Burning Potential

May 2, 2010

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Red hot chili peppers don’t only make your food tastier. It seems they also helps you lose weight by increasing your energy expenditure after the meal. Isn’t this great. You basically ad chili peppers to virtually any food and make it taste better. The compound found in red hot peppers responsible for burning the fat […]

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How to Increase Metabolism: how to get a faster metabolism

October 21, 2009

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We all know how important a fast metabolism can be for achieving fast weight loss. We all dream of having a super fast metabolism that would allow us to pig out on whatever our hearts desire. Unfortunately not all of us were blessed with a fast metabolism. If you are one of them you should […]

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The Best Fat Burning Foods: eat more foods that burn fat fast

September 22, 2009

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A good and healthy nutrition is the key to losing weight not starving yourself. Did you know that there are foods that burn fats super fast. These fat burning foods should be included in any weight loss diet because they help you melt the fats away much faster. Exercising is a great way to burn […]

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Cellulite Removal Tips: How to get rid of cellulite fast at home

August 19, 2009

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There are all kind of cellulite treatments out there. But not all are accessible to everyone. This doesn’t mean that you cannot get rid of cellulite. Even if you are tight on money at the moment you can still do something to get rid of cellulite. You can give yourself massages, do some anti-cellulite exercises […]

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The Quick Weight Loss Center: the best ways to lose weight now

August 16, 2009

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This article is intended as a quick weight loss center, a hub of the best ways to lose weight now. At the end of the article you will find a series of links to different resources that are meant to help you lose weight quickly. From diet tips to fitness secrets, you will find them […]

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How to Lose Belly Fat Fast: the guide for losing belly fat easy

August 15, 2009

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Many of us dream about having six pack abs with ripped muscles and no belly fat. A fabulous waistline is a goal worth striving for. You will look sexier and all your friends will envy you for your ripped abs. The opposite sex will be mesmerized by your alluring physique. If you decide that a […]

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How to Lose Weight Fast

August 14, 2009

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Losing weight fast is in my opinion the best way to lose weight. I am not talking about losing 40 pounds in 1 week. I am talking about a natural healthy and fast weight loss. Many people are on a perpetual rollercoaster of weight loss. I know people that are saying they want to lose […]

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Lose 20 Pounds in 1 Month Following This Weight Loss Meal Plan

August 5, 2009

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Follow the following 7 day meal plan for 1 month and you can lose as much as 20 pounds. Not too shabby if you ask me. Without further ado here is the meal plan: The First day of the weight loss meal plan: -For Breakfast: one glass of fresh orange juice, one cup of skim […]

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Simple Nutrition Tips to Help You Lose Weight and Get Healthy

August 5, 2009

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Eating right is the simplest and cheapest way to getting in shape and avoid many diseases, especially cardiovascular diseases and obesity. The main cause of a bad health and frequent illness is usually an unhealthy nutrition. The massive consumption of fats, sweets and floury products leads to obesity. And obesity doesn’t come alone, it brings […]

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