Tag Archives: fast weight loss

Fast Weight Loss Know-How: Blast Fat On The Yoga Mat

March 1, 2011

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Ask any celebrity what their favorite exercise routine is, and chances are, the word Yoga will get thrown in the conversation a lot. Yoga has enjoyed immense popularity for several years now, and this sophisticated mind-body workout can do eveything from tightening your tush and losing extra weight fast to destressing your life.  Any style […]

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Quick Weight Loss Tip: Sleeping Your Way To Success

March 1, 2011

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When one desires of losing weight, people rely on weight loss programs and healthy eating guidelines to shed the extra pounds fast, but there is one tip they need to take care of apart from regular exercise and a balanced diet… Sleep. Who knew sleep could be the make or break tip to quick weight […]

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Are Liquid Diets a Good Way to Lose Weight?

November 11, 2010

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It depends on your needs, but usually they aren’t the best diet you could use to lose weight. A liquid diet will help you shed weight, but it won’t help you get all the healthy eating habits required to keep the weight off. But what is a liquid diet? Well a liquid diet is a […]

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Will Eating Fewer Calories Help You Lose Weight Faster?

October 7, 2010

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In theory that is the best way to lose weight. Put less fuel in the body and force your body to burn off its fat reserves. Too bad the theory doesn’t mimic reality, and this is true in weight loss also. By drastically cutting your caloric intake you won’t lose weight. In fact you might […]

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Chose a Bigger Diet Center for Quick Weight Loss Results

July 6, 2010

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Studies conducted by Dr. Arne Astrup of the University of Copenhagen in Denmark have shown that people who chose a bigger diet center rather than a smaller diet center have a better chance at achieving fast weigh loss results. The purpose of the study was not to prove that bigger diet centers are better over […]

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Fast Diets: Do Lose Weight Fast Diets Really Work?

June 2, 2010

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The short answer would be yes and no. If you need to lose weight fast because you have to attend a certain party or any other social engagement, a fast weight loss diet is your best bet. It will get the job done but you won’t get to keep the results for more than brief […]

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Weight Loss Tablets: the Truth about Weight Loss Pills

June 2, 2010

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There are lots of weight loss tablets available all over the place. All weight loss pills promise effortless and quick weight loss. And who doesn’t like the idea of taking a pill, do nothing else and losing weight. It is as appealing as grass is for the cow. Weight loss pills strike out lazy cord. […]

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Liposuction Prices: The Real Price of Liposuction

June 1, 2010

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Going under the knife to lose weight should only be done in extreme cases. The liposuction prices are also high enough to make you think twice about opting for liposuction. It is true that liposuction is the fastest way to lose weight nut it costs a lot. And I’m not talking only about money. The […]

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Study Reveals That Quick Weight Loss Beats Slow Weight Loss

May 12, 2010

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According to a new study done by Lisa Nackers and her colleagues at the University of Florida seems to prove that quick weight loss is in fact more efficient that slow weight loss. This is great news considering that almost all the doctors and weight loss coaches recommend losing weight slow. We have all heard […]

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Weight Loss Surgery Can Be Deadly

May 5, 2010

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Many people are opting for the quick weight loss method of surgery. They just don’t want to struggle with exercising and dieting. Getting the right eating and lifestyle habits s too much of a hassle for them. Initially weight loss surgery was prescribed only to those obese people who were so fat that conventional weight […]

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