7 Golden Rules for a healthy digestive system Drink plenty of water if you want a healthy digestive system Water is vital for digestion and for the absorption of the food nutrients we eat. Try to drink at least 3 pints per day, or 6 to 8 large glasses. If you exercise you should drink […]
Tag Archives: digestive disorders
Digestive Disorders Treatments with the Help of Green Tea
February 22, 2010
Green tea should be drunk with food, slowly and in small sips, because this way it acts best against stomach acidity content. After a meal that was high in fat, for example, heartburns may occur because of the acidity that comes back into the esophagus. Since green tea is classified as having an alkaline effect, […]
March 13, 2010
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