Tag Archives: digestive disorders

How to Have a Healthy Digestive System

March 13, 2010

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7 Golden Rules for a healthy digestive system Drink plenty of water if you want a healthy digestive system Water is vital for digestion and for the absorption of the food nutrients we eat. Try to drink at least 3 pints per day, or 6 to 8 large glasses. If you exercise you should drink […]

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Digestive Disorders Treatments with the Help of Green Tea

February 22, 2010

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Green tea should be drunk with food, slowly and in small sips, because this way it acts best against stomach acidity content. After a meal that was high in fat, for example, heartburns may occur because of the acidity that comes back into the esophagus. Since green tea is classified as having an alkaline effect, […]

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