We are all different. We all like different things, and our lifestyles are different in so many ways. This makes it less likely for one diet to work for everybody. If there were 1 diet that worked for everybody, there would be just one diet. All you have to do is pick up any woman’s […]

Dieters live life in the fasting lane.~Author Unknown Every time you go on a diet, remember to go off of it too. It amazes me that there are people who diet and diet, even if they stop getting results. If a diet stops working for you, more of the same diet won’t help you lose […]

I’ve been on a diet for two weeks and all I’ve lost is fourteen days.~Totie Fields Many dieters manage to lose only time during a diet. Why you might be asking? Well the reasons could be many but I my opinion they are just a handful. 3 to be more exact. The main reason people […]

I never worry about diets. The only carrots that interest me are the number you get in a diamond.~Mae West Stress is a killer. Don’t let your diet stress you out. If you crumble under the pressure of your cravings once, get back on your diet the next day. After that don’t worry about if […]

I feel about airplanes the same way I feel about diets. It seems to me that they are wonderful things for other people to go on.~Jean Kerr, “Mirror, Mirror on the wall,” The snake has all the lines, 1958 Dieting is never the answer to losing weight. Shocking isn’t it. The only thing even worse […]

” The cardiologist’s diet: if it tastes good, spit it out.”~Author Unknown If a food tastes good you are more likely to overindulge and eat a whole lot more of that food. Too much of anything isn’t good for your health. This usually goes double for any food that tastes good. We as human beings […]

”A diet is the penalty we pay for exceeding the feed limit”~Author Unknown I love this weight loss quote because it is so true. If I hadn’t eaten all the food in sight I would have never had to diet. It states the fundamental law of action and reaction. That is why having healthy eating […]

The alkaline diet is one of those diets that sounds cool but unfortunately not enough research has been done to prove its efficiency. So if you decide to stick with an alkaline diet you should look for the results you get from it. If you are satisfied you should keep eating more alkaline foods. The […]

This I a free diet plan that is also free to do. In fact you might be surprised and save some money because of this free diet plan. A better description would be the money making diet plan instead of the free diet plan. How is this possible you ask. Read on to find out. […]

Dieting is the number one way of losing weight. All people try a diet at least once in their lifetime. But considering how many diets have been created, choosing the right one can be hard. That is why I have created this simple to do dieting tips that will help you choose the right diet […]