Some nations are slimmer than others. Whether it can be attributed to the varied cultures and lifestyles, it is the make-or-break of their weight loss success. Shedyourweight.com has compiled 7 of the globe’s best weight loss tricks and put them into one, easy read for your convenience. So whether you choose to spice it up […]

We are all different. We all like different things, and our lifestyles are different in so many ways. This makes it less likely for one diet to work for everybody. If there were 1 diet that worked for everybody, there would be just one diet. All you have to do is pick up any woman’s […]

Jessica Alba has been conscious about the importance of healthy eating and exercising for maintaining her figure from a very young age. The big secret behind Jessica’s great looking body is portion control. It seems that portion control plus exercising has very good results for Jessica Alba, considering that she gave birth to a beautiful […]

After lots of speculations and allegations about Lindsay Lohan and her unhealthy dieting, it seems that that Lindsay Lohan is putting them all behind and choosing to pursue a healthy lifestyle. We might never know what was, but what is sure is that Lindsay is set on improving her health and maintain her body trim […]

Angelina Jolie is known for her sexy curves and her stunning movie appearances. After all Angelina Jolie is proud of her feminine curves and works hard to maintain them. But just how does she do it? It seems that for weight maintenance Angelina Jolie is a fan of portion control. She eats smaller meals all […]

Being a supermodel isn’t easy at all, and it is even more difficult if you are Victoria’s Secrets leading supermodel. Adriana Lima has always looked great while enjoying all types of food. How is that possible you might ask. Well Adriana Lima’s diet is based on portion control. Adriana can eat anything she wants, which […]