Peter Glickman is a world renown supporter of the Master Cleanse Diet and author of the Lose Weight, Have More Energy & Be Happier in 10 Days book. He has created the biggest online community dedicated to the Master Cleanse Diet, but what is truly amazing is his passion and belief in the health benefits […]

Often useful substances for our bodies are removed by the substances found in highly prcessed foods. These foods have no value for the body. On the contrary, they harm it. The clearest examples of hazardous substances are sugar and white flour. After a period of eating whatever we wanted, it is time to allow our […]

To live in a polluted environment, breathing an air that is as polluted, eating food that is contaminated with pesticides and hormones and at be healthy at the same time, it is impossible. This is the conclusion which we get every time we think seriously about our way of life and adopting a detoxification diet. […]

The best way to lose weight in a week is by following a detox diet. That way you get rid of all the piled up toxins found in your body and shed some extra pounds too. I must warn you that most of the weight that you will lose is water weight. This means that […]

Not only are oranges delicious they can also help you lose weight and detox your body. You must follow this orange diet for only 2 days, no more and no less. That is why it is called the 2 day diet. With the help of the 2 day diet you can lose about 4 pounds […]

The lemon detox diet is a fabulous way to do a total body cleanse. This diet has been use for decades with success by many people. The creator of the lemon detox diet is Stanley Burroughs which was named the master of detoxification. He created the lemon detox diet in 1940. Considering the we are […]

There are hundreds if not thousands of cleansing diets out there. There is the lemon detox diet or the parsley detox diet. If you have problems with your liver you can opt for the liver cleansing diet. At first sight many of these diets seen good. But are they really beneficial for your health? If […]

According to the traditional Chinese medicine the kidneys are the most important area of your body. In your kidneys is concentrated most of your energetic field, the qi energy which is the motor behind all the vital processes. That is why cleansing your kidneys and taking good care of them is a must. The Chinese […]

Detoxing your body isn’t that hard. All you have to do is eat healthy nutritious food. If you feel you have gained some excess weight, feel bloated all the time, then you have to stop drinking sodas and eating on the run. You have to get healthy eating habits. Once with the changing of seasons […]

Many people follow a fruit or vegetable diet to lose weight. Some keep a vegetable and fruit diet to regain their lost energy and detoxify their body. Whatever reason motivates you to go on a fruit or vegetable diet, you only stand to benefit from it. The fruit and vegetable diet is a healthy diet, […]