A detox diet claims to help an individual  cleanse the body to rejuvenate their health and aid in  achieving fast weight loss. Basically, detoxification dates back to the early times, practiced by many cultures around the globe. With the belief that the body is like a sponge soaking up the impurities of the world as […]

Peter Glickman is a world renown supporter of the Master Cleanse Diet and author of the Lose Weight, Have More Energy & Be Happier in 10 Days book. He has created the biggest online community dedicated to the Master Cleanse Diet, but what is truly amazing is his passion and belief in the health benefits […]

The lemonade diet isn’t a quick weight loss diet. It is a part of the Master Cleanse diet, in fact it is the most important part. The sole purpose of the lemonade diet is that of helping your body detox itself. With the help of the special lemonade you achieve a total body cleanse. WARNING: […]

Often useful substances for our bodies are removed by the substances found in highly prcessed foods. These foods have no value for the body. On the contrary, they harm it. The clearest examples of hazardous substances are sugar and white flour. After a period of eating whatever we wanted, it is time to allow our […]

To live in a polluted environment, breathing an air that is as polluted, eating food that is contaminated with pesticides and hormones and at be healthy at the same time, it is impossible. This is the conclusion which we get every time we think seriously about our way of life and adopting a detoxification diet. […]

Of course you know what the main "directive" of a healthy diet is: food variety, as many fruits and vegetables, salads, fish, chicken, water … However though, there is always something to be learned in the field, issues you have not thought about before and that could help you have a nice and fine figure, […]

The best way to lose weight in a week is by following a detox diet. That way you get rid of all the piled up toxins found in your body and shed some extra pounds too. I must warn you that most of the weight that you will lose is water weight. This means that […]

Not only are oranges delicious they can also help you lose weight and detox your body. You must follow this orange diet for only 2 days, no more and no less. That is why it is called the 2 day diet. With the help of the 2 day diet you can lose about 4 pounds […]

The 3 day diet is one of the so called miracle diets that has a special way of mixing food for creating a fat burning metabolic reaction. Since 1985 the 3 day diet promises fast detoxing, very quick weight loss, a lower cholesterol level and a surge in energy. Unfortunately just like in the case […]

The lemon detox diet is a fabulous way to do a total body cleanse. This diet has been use for decades with success by many people. The creator of the lemon detox diet is Stanley Burroughs which was named the master of detoxification. He created the lemon detox diet in 1940. Considering the we are […]