Tag Archives: delayed onset muscle soreness

Vanessa Williams’ Diet and Exercise Routine: The Structured Way

January 12, 2011

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Vanessa Williams has pretty much conquered everything. From being the first Miss America of African American descent, she has had a flourishing career as an actress, model and singer. She’s now 46 and a mother of four, but looking at her, no one would have guessed otherwise. The 5 foot 6 beauty is still as gorgeous […]

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Rachel Weisz’s Diet and Exercise Routine: Short, Simple Yet Effective

January 2, 2011

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British actress Rachel Weisz — as anyone who saw her Oscar-worthy turn in the movie A Constant Gardener knows — is a magnificently intelligent and intense performer. Her feline cheekbones, expressive hazel eyes, glossy black hair and hourglass figure has made her the envy of women everywhere, and here, the classy star dishes about embracing her natural […]

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