Tag Archives: cardio exercises

Mandy Moore’s Diet and Exercise Tips: The Five Factor Diet

December 23, 2010

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It seemed that Mandy Moore was fated to be a star. Starting out in the biz at the tender age of 15, she took fame as a fish takes water, easily gaining public attention with radio friendly hits such as Candy, Crush and I wanna Be With You before taking the film word by storm […]

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Lisa Loeb’s Diet and Exercise Tips: Staying Green, Healthy and Fit

December 23, 2010

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Singer-songwriter Lisa Loeb wears fitness like a second skin. The 42 year old petite songstress first emerged into the scene with her chart-topping single Stay (I Missed You) and many fell prey to her soulful voice, ever changing eyewear and knockout bod. "I’m not into the whole dieting thing." She says. "I think you should […]

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LeAnn Rimes’ Diet and Exercise Tips: Always Eating Healthy

December 22, 2010

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Sultry songstress and classic Southern belle LeAnn Rimes first gained public attention for her rich vocals and catchy country music tunes. The buff and bronzed blonde babe is busy touring the world and promoting her music, but always finds the time to take care of her bikini body. "In this business, you really have to […]

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Lauren Graham’s Diet and Exercise to Maintain a Fantastic Physique

December 22, 2010

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Actress Lauren Graham best known for her role in WB Network’s dramedy series Gilmore Girls and as Joan Baxter in the hit movie Evan Almighty is looking darn fantastic with that awesome figure of hers. The 43 year old former equestrienne doesn’t even look her age, and can give younger starlets a run for their money. Here, she spills […]

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Laetitia Casta’s Diet and Exercise Tips from a Renowned Model

December 22, 2010

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French model Laetitia Casta is a sight to behold in whatever she wears, may it be her bikini, jeans or heck, even a potato sack would look good on her. The blue eyed brunette’s career rose to dizzying heights as she modeled for the world’s best brands: Victoria’s Secret, Chanel, Ralph Lauren, L’Oreal, Yves Saint […]

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Kristin Cavallari’s Diet and Exercise Routines: The Perfect Match!

December 22, 2010

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Kristin Cavallari has always been one of Tinseltown’s most petite celebrities. The Hills star has once been a subject of nasty tabloids for her fast weight loss, with rumors going as far as her suffering from Anorexia. The 5 foot 2 beauty is now in her best shape ever,  and has learned the secrets to staying healthy while […]

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Kirsten Dunst’s Diet and Exercise Tips: Commitment is Important

December 22, 2010

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Kirsten Dunst is all girl-next-door perfection with her svelte figure and cherubic round face. The 5 foot 6 stunner who shot to fame as the quirky heroine of the mother-of-all cheerleading movies Bring it On has once admitted to having some weight issues before, but this charming actress who has been hailed as Hollywood’s Top […]

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Kelly Monaco’s Diet and Exercise Tips: Maintaining the Same Weight For Years

December 20, 2010

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Dancing with The Stars Season 1 champion Kelly Monaco danced like a pro on Stars, with no qualms about wearing those skimpy and revealing oufits on stage. But then again, why should she worry? The 5 foot 1 actress is lean and toned all over, without a single curve in the wrong place.  "I have […]

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Katie Holmes Diet and Exercise Tips: Working Out to Lose Baby Weight

December 20, 2010

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Katie Holmes possesses a mean and buff beach bod. The wife of Hollywood Top Gun, Tom Cruise and mom to their child, Suri, no doubt draws gasps everywhere when she emerges for red carpet events with that pretty face, killer fashion sense and knockout body of hers. "I grew up in a family of athletes, […]

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Kate Hudson’s Diet and Exercise Routine to Lose Baby Weight

December 18, 2010

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Blonde haired hottie Kate Hudson is newly pregnant, but she has this amazing body non-pregnant women would be envious of. Kate has always been naturally lean, thanks to her good genes (She is Goldie Hawn‘s daughter after all!) and healthy eating and exercise habits. "I like being healthy, it makes me feel good about myself." […]

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