Tag Archives: cardio dancing

Kelly Monaco’s Diet and Exercise Tips: Maintaining the Same Weight For Years

December 20, 2010

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Dancing with The Stars Season 1 champion Kelly Monaco danced like a pro on Stars, with no qualms about wearing those skimpy and revealing oufits on stage. But then again, why should she worry? The 5 foot 1 actress is lean and toned all over, without a single curve in the wrong place.  "I have […]

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Gwyneth Paltrow’s Diet and Exercise Secrets To Stay Slim Yet Healthy

December 5, 2010

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There’s a reason why Oscar Award winning actress Gwyneth Paltrow looks the way she does after having 2 kids and being 37. It’s because she works out every day, and eats healthily every day.  The star of Ironman 2 readily dishes on her body, her eating habits and her exercise routine. "I’m all about getting […]

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