Tag Archives: boron benefits

Boron Benefits: the health benefits of boron

February 9, 2010

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The recommended daily dose of boron is not established because the ideal daily intake was not certainly valued. It is believed that a balanced diet, including at least five servings of fruits and vegetables, respond adequately to the needs of the body, which would be between 1.5 and 3 mg. Boron food sources Plant foods […]

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