You should never let a low self-esteem to get between you and a hot body. Believe it or not, but there are lots of people who don’t take action, don’t start losing weight because they believe they don’t deserve a hot body. Nonsense! Everybody is entitled to a smoking hot body. It is your God […]

For a long time now it has been obvious to scientists that appearance maters, especially to teenagers. But the direction they were researching it was one sided at best. When it comes to appearance, the closer you get to a person the more defects or qualities you can identify. Even gender can sometimes only be […]

The leading cause of death among fashion models is falling through street grates~Dave Barry Being only skin and bones isn’t sexy at all. Some duper models are that way and it beats me who the hell would go watch them. They have nothing sexy about them. You can’t make love to a too skinny lover […]

I’m not overweight. I’m undertall.~Author Unknown Seeing yourself just as you are, overweight, obese, even underweight, gives you amazing power. Once you know how in shape you are you can start focusing on doing the right things to get the body you wish. Living in a fairy tale, making yourself believe you are fit when […]

A waist is a terrible thing to mind.~Tom Wilson Once you lose a lot of weight and everybody is chattering about your amazing body, it’s time to get a healthy body image. It still amazes me how often drop dead gorgeous women and steaming hot men have a negative body image that prevents them from […]