Tag Archives: benefits of stretching

The benefits of stretching: why you should do more stretching

February 3, 2010


To always be in shape, I suggest an extremely efficient and easy method which can be done at home, at the gym or at work. I’m talking about stretching. It’s a sport for everyone, which perfectly falls in the slogan ”Sports for everyone”! And the benefits of stretching are many. Stretching gives you a good […]

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