Tag Archives: anaerobics

Lose Weight Fast With Anaerobic Exercises

March 2, 2011


Though anaerobics exercises have been around for years, it’s still not as widely used as often as its counterpart aerobics. While doing aerobic workouts certainly help in losing weight fast, an ideal calorie-burning training program should always involve a combination of both aerobic and anerobic exercises. Aerobics and Anaerobics: Which is Which? Individuals desiring to […]

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