Though anaerobics exercises have been around for years, it’s still not as widely used as often as its counterpart aerobics. While doing aerobic workouts certainly help in losing weight fast, an ideal calorie-burning training program should always involve a combination of both aerobic and anerobic exercises. Aerobics and Anaerobics: Which is Which? Individuals desiring to […]

Stunning actress Marcia Cross is piercingly grey-eyed and 5 foot 11 inches of long, lean muscle. From Melrose Place to Desperate Housewives, this fiery redhead has been lighting up the small screen considerably with her charm and magnetic screen presence. Even after giving birth to twins, Marcia never lost her glow, and her fabulous figure […]

Actor George Clooney is the epitome of a class act. He’s been a regular of People’s Top Ten Most Beautiful List ever since he graced the small screen as Dr. Douglas Ross in the long-running medical drama ER. Part of his charm comes from how dapper and debonair he looks, no matter if he’s stepping […]

This soulful songstress’ silken voice and powerful pipes have earned her several Grammies and American Music Awards, but there’s more to Toni Braxton than radio friendly hits, she’s also a spokeswoman for American Heart Association’s Go Red for Women, having been diagnosed with a heart condition in 2003. The rude awakening had the 43 year […]

Actress and former model Bridget Moynahan best known for her roles in movies such as Coyote Ugly and Lord of War has tough words of wisdom for women looking for solutions to weight problems. The gorgeous mom shares her eat-right secrets on how to keep on looking great through the years. " I do lead a […]