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The F-Plan Diet: Be Body-Fabulous

February 25, 2011


Fiber’s benefits are countless, and banking on this fact, British Audrey Eyton developed the high fiber F-Plan diet, with the goal of inducing healthy weight loss among individuals. The F-Plan diet works on a basic principle: to restrict the daily intake of calories, usually 1,500; while consuming well-above the recommended level of fiber. Eyton created […]

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