Press the play button to listen to the interview with Pete Cohen. Find out how to lose weight with the help of the power of your mind:
While listening to the interview you should go and check out Pete’s website weight loss guru. There you can get even more super cool weight loss tips on how to use your own mind to lose weight faster.
Many people don’t fully use the power of their mind to help themselves achieve their weight loss goals. That is why I was very excited about talking to Pete Cohen because he knows a lot about how we can focus our mind’s power on losing weight faster. He has written many books and even appeared on various TV shows where he teaches his methods. So I hope you are prepared for some food for thought because the interview I did with Pete is full of fabulous weight loss information.
One of the major points we discuss in the interview is the importance of having the full support of your mind when you want to lose weight. Pete shares some great ways to get past the mental blocks that stop most people in their tracks, making them abandon their diet and exercise schedule.
Since we got talking about dieting and exercising I wanted to find out form Pete how to make them even more appealing and easy to do. He shared some awesome simple mental exercises that you can do on the spot. You might be surprised how easy and super effective this exercises are. While listening to the interview you should write them down on a piece of paper and integrate them in your daily life.
If you want to explore more of the wealth of weight loss information that Pete Cohen has to share you can check out his weight loss program. If you like Pete’s weight loss approach you should also take advantage of his free trial offer. It is free and I am sure you will get a lot of value from it.