To listen to the interview with Gail Davis just push the play button. Find out what the 5-4-3-2-1 diet is all about and get lots of weight loss tips:
While listening to the interview you should also check out Gail’s website Easy Weight Loss Tips. There you will find a wealth of weight loss resources to help you speed up your weight loss progress.
During the interview me and Gail discuss how she has managed to lose a lot of weight and keep it off. She shares some awesome tips about motivation. It really opened up my mind and now I have a different view on what gets you started on the path of weight loss and what gets you to the finish line victorious.
We also discuss why there is an obesity pandemic sweeping across the world and why most people find it so hard to lose weight. After all with all the weight loss products and resources in existence people should be losing weight not gaining it.
You will also find out how Gail invented the 5-4-3-2-1 diet and how she used it to lose weight successfully. I really liked the diet because it is easy to follow and it gives you all the nutrients your body requires to be healthy. To find out more you will just have to listen to the interview.
During the whole interview Gail shares lots of useful weight loss tips from her personal experience. To get even more tips go to her website at Easy Weight Loss Tips. There you can also get her 30-Day Food & Exercise Log that is a very well structured weight loss journal. That way you will be able to keep track of your weight loss progress and have good perspective.
October 12, 2009
Weight Loss and Fitness Interviews