Find Fun Ways to Lose Weight This Summer

April 21, 2012

Exercise & Fitness

Summer is one of the best seasons to get into shape and lose weight, not only because the weather is perfect for getting active, but also because it just so happens to be swimsuit season. And of course, you want to look your best while out at the pool, right? Well, if you are feeling a little lost as to how to get active this summer while still having fun, then the good news is that there are at least 5 fun ways to lose weight this summer that you may want to consider giving a try for yourself.

One thing you may want to try as a way to burn calories and lose weight is swimming. This is a great option for particularly hot days when you do not want to feel gross and work up a sweat. Not to mention, the more you swim, the better you will fit into that bathing suit of yours!

Another thing to try is finding a buddy to go on regular walks or jogs with you this summer. Whether it be a neighbor who can walk with your around the block a few times a day or a friend who can meet you up at a local park, this is a great and fun way to work out while socializing.

You may also want to consider riding your bike around this summer, even if you have a car. Not only will you save on gas, but you will get into shape in the process.

Taking up a fun sport can also be a great way to get into shape while also having fun the process. Try joining a summer soccer league or another sport that you would enjoy.

Finally, try making it a point to simply get outside and get moving. Whether it be gardening or washing your car, these can be fun activities that also get your heart pumping.


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