An Overview of eDiet, Inc is an online service which offers pre packaged meals. This company was founded in the year 1997. The database was created by Steve Johnson, whereas Dave Humble came up with its business plan. This program was a grand success, and currently has more than two million customers world wide. Their diet plan has won several awards including Forbes Best of the Web.

Overview of eDiets

eDiets is considered to be one of the best diet food delivery programs, that is recommended by a number of people worldwide. Healthy meals are delivered to your doorstep, and all you have to do is heat it up. Each and every meal is prepared from fresh ingredients, and it does not contain any preservatives. You have wide variety of options to choose from too. There are twenty five plans including Mediterranean meals, vegetarian meals, low fat meals, Atkins Nutritional Approach, Weight Loss Plan and so on and so forth. There is also a special plan for people suffering from diabetes. Since there are so many options to choose from, you may get confused. Hence, in order to select a plan that will suit your needs and requirements, you should complete the Diets Needs Analysis survey. All you have to do is answer the questions related to your lifestyle, and you will be shown the options that suit your needs the best. If you have certain allergies, or a strong dislike for any particular food, you have the option to customize your meals. You can also change your diet plan any time you wish. Since there are over 120 meals on offer, you can keep trying out new things.

The menu includes interesting meals. Some of them are yoghurt parfait with nuts and raisins, eDiet’s blueberry muffin, and many other options for breakfast. For lunch you can have chicken flatbread pizza, rosemary pork with rice and so on. The dinner options include some really sumptuous meals including Lasagna with Malibu blend vegetables and many other exotic wonders. You have a wide range of choice in snacks and dessert too.

The meals include lean proteins, good carbs and vegetables that are rich in a number of nutrients. These meals do not contain any trans fats or artificial sweeteners. The portion sizes are great, and they fill your stomach, and at the same time ensure that you don’t overeat. The eDiet website claims that you can lose up to 5lbs in 5 week time.

The eDiet meals are packed well. The containers are microwave safe, and all you have to do is heat it up for a couple of minutes and it will be ready to eat.

If you follow this plan well, you will definitely lose weight. This plan is pretty flexible, and you are allowed to drink alcohol too. Men can have two drinks daily but women can have only one. But this will definitely have an adverse effect on your weight loss program, so it is advisable that you avoid it as much as possible. The meals for an entire week are delivered to you once a week. You do not always have to be at home to take your package. The meals can be left outside, and this wont, in any way affect the meals inside.. However, you should avoid leaving the meals for a long duration without refrigeration.


eDiets requires you to make quarterly payments. The prices vary according to the meal plan you choose. All the details are available on its official website. Besides the meals, you also get diet plans, shopping list, recipes of low fat meals, online support and many other features free of cost.

Pros and Cons of eDiets

Firstly, eDiets is a hassle free way to diet and lose weight. You don’t have to go shopping for fruits and vegetables, and then prepare them. All you have to do is select your plan, make payments, and get your food delivered. The price is also very competitive, and it is less expensive than other companies. The food is also tasty and wholesome. The portions are great too.

The only negative thing in eDiets is the lack of customer support. They are unhelpful, and it is quite troublesome to get across. This is one aspect on which they need to work on.

All in all, eDiets provides some awesome meals at great prices, and you should definitely give it a try.