Archive | Diets & Nutrition RSS feed for this section

Keira Knightley’s Diet and Exercise Routine: A Healthy Lean Figure

March 24, 2011

0 Comments

British actress Keira Knightley is a certified stunner, with her slender 5 foot 7 frame, brunette locks and bambi-like eyes, she has taken the Hollywood world by storm after appearing in movies Pride and Prejudice, Atonement, Bend It Like Beckham and Pirates of the Caribbean: The Curse of the Black Pearl. The 25 year old […]

Continue reading...

Desperate to Lose Weight? Try The No White Diet!

March 23, 2011

0 Comments

Many diets have implemented the no white foods concept before, and the No White Diet created by bestselling book author Paul Array is no exception. This eating plan is based on consuming low glycemic foods while avoiding the consumption of sugar, flour and high starch foods. The No White Diet encourages slimmers to read food […]

Continue reading...

The Juice Diet: Losing Weight The Fast and Easy Way

March 23, 2011

0 Comments

Whether its swimsuit season or a dress fitting and you want to lose weight fast, "miracle slimming solutions" pop up into the scene. The juice diet is no exception, as it promises a short term answer to your weight loss dilemma. Juice Your Way to Weight Loss Success The Juice diet is typically a detoxifiying […]

Continue reading...

What NOT To Eat When Trying To Lose Weight Fast

March 17, 2011

0 Comments

Being proactive about your health has never been more important, especially in this age of microwavable dinners and supersized meals. We’re all trying to practice better nutrition, not just to lose weight, but to maintain wellness and live longer. But how do you make sure the food you eat contains what the nutrition label says […]

Continue reading...

What NOT To Eat When Trying To Lose Weight Rapidly

March 17, 2011

0 Comments

So you’re in a diet, you’re eating right, you’re working out regularly. But why aren’t you seeing results? Take another look at your eating plan. Sure, you’re eating the right kind of foods for weight loss. But maybe you’re eating the wrong kind of foods as well. Here at Shedyourweight.com, we’re going to tackle the […]

Continue reading...

Jennifer Hawkins’ Diet and Exercise Routine: A Supermodel’s Tips

March 15, 2011

0 Comments

Beautiful, sexy, hot – these are just few of the words that best describe supermodel, former Miss Universe and one of the world’s most beautiful women Jennifer Hawkins. Not only is this 5 foot 11, doe-eyed, Australian native a great beauty, her sizzling hot body is another source of admiration from millions of people around […]

Continue reading...

Losing Weight Quick With The Chocolate Diet: Too Good To Be True?

March 15, 2011

0 Comments

One of the tastiest fad diet to come onto the scene is the chocolate diet, which is based on studies that have shown chocolate’s beneficial effects on lowering cholesterol and supposedly boost the metabolism. The basis of The Chocolate diet is what you’ll be eating. This eating plan was created for chocolate lovers who find […]

Continue reading...

Fat Face No More! Lose Facial Fat Quicker Than Ever!

March 14, 2011

0 Comments

An inflated, bloated-looking face adds years to one’s actual age and can make one feel unconfident about himself. There is no way you can reduce facial fat without making sacrificng something, but in this case, the change you will have to undergo the lose the chubby face you have is a change that will make […]

Continue reading...

Get Rid Of Belly Fat And Lose Weight Fast!

March 14, 2011

0 Comments

Belly fat has gotten a few nicknames over the years, but whether you call yours pooch, spare tire or love handle, the end-goal is the same: You want to get rid of belly fat. Now, it’s true you can’t make belly fat go away with specific exercises, because the truth is, you can’t just target an […]

Continue reading...

Water Fasting For Rapid Weight Loss and Cleansing

March 10, 2011

0 Comments

Water fasting has been used since the ancient times, and is thought to assist in letting individuals focus their thoughts and purify their bodies. Today, holistic health practicioners use this fast in a similar way, to reset the digestive system and improve the function of the whole body. This cleansing fast are also used in […]

Continue reading...