I think I just ate my willpower.~Author Unknown
A long time ago dieting seemed to me as the cruelest self inflicted torture possible. All that changed one day when a good friend of mine suggested a diet to me. The diet plan seem ok, not hard to follow at all. Finding the motivation to stick with any diet was the hard part for me. Abstaining from food was hard.
Once I started following my friend’s diet I was amazed. No diet motivation was needed to follow the weight loss diet plan. It was the perfect diet plan for. Easy to do as breathing. The more I got used to the rhythm of the diet the less motivation to diet I needed. It was amazing and I lost a lot of weight too.
There is a very powerful lesson in my weight loss success story. If the diet isn’t right for you, you can have all your diet motivation in the world to stick to your diet plan, but you will eventually stop using the diet. It won’t feel natural to you. That is why it is so important to find the perfect diet for you.
You know you have found the perfect weight loss diet when following it is as easy as breathing. The more you diet the less diet motivation you find you need. That means that you and that diet are a match made in heaven.
Unfortunately finding the perfect diet for you isn’t that easy. I had to go through tens of diets until I found the perfect diet for me. So be prepared to fail at dieting a lot before finding the perfect diet for you.
I almost forgot. There is another standard that your perfect weight loss diet must meet. You have to get weight loss results. You might find a diet that you enjoy doing, but if it doesn’t help you lose weight, what’s the point of using that diet.