I’m in shape. Round is a shape… isn’t it?~Author Unknown
Lighten up while dieting and your weight loss plan will seem a lot easier to fulfill and carry to an end. Diet humor is a must. If you get raging mad each time you eat a cookie, or you skip an exercise routine, you are going to develop very serious health problems.
Plan to fail from time to time and, more importantly, plan to have fun while losing weight. There is no rule that says that you can’t have fun while losing weight. I have checked and there isn’t one. Trust me. So, by God, have as much fun as possible while losing weight. If you can have even more fun than you usually do.
If you look back on your life, I bet most of your best stories you tell at parties are linked to something from your past that at the time seemed like a miserable failure. People just like bragging with their failures and how they turned that around. It’s what makes a good story.
So each time you have a weight loss plan failure, laugh thinking of a funny story you can tell based on it. You can also think of how you can turn the situation in your favor while you are having fun. It will improve the story.
Your purpose shouldn’t be to not fail. Your purpose should be to fail as fast as possible, have fun, learn your lesson and never make the same mistake again. The never make the same mistake twice is very important. But if you do, don’t despair. Have an even bigger laugh, tell your friends how you got tricked twice and vow to not fall for it a third time.
Weight loss humor is an essential part of any easy weight loss plan. Actually losing weight isn’t that easy, but if you have lots of fun doing it, you will make it seem easy.
Now it’s time to take action. Take a sheet of paper and write down all the ways you can think about to make losing weight fun. Take the best ideas you had and share them with the rest us by putting them in the comment below. I can’t wait to read with what funny weight loss activities you came up with.
You should also check out Have Fun While Following Your Weight Loss Plan