Denzel Washington’s Diet and Exercise Routine: Keeps Getting Better With Age

This Hollywood A-Lister has done it all, from Shakespeare, to submarines, to lawyers. Ever since Oscar Award Winning actor Denzel Washington came on the scene with his breakout role in the 1983 movie Cry Freedom, he has been walking the line between swoon-worthy and politically-aware intellectual. The 6 foot 1, chiseled hunk attributes his fit physique and youthful good looks to a healthy eating and exercise routine.

"I made a commitment to myself that I would completely cut out drinking and anything that might hamper me from getting my mind and body together." He says. 

Denzel Washington’s diet adheres to the principles of portion control which allows him no food restrictions as long as he controls his serving sizes and eats in moderation. 

For Denzel Washington’s exercise routine, he gets in shape under the close supervision of personal trainer, Kacy Duke.

Denzel Washington’s exercise routine usually includes exercising the upper body using handheld weights.