Archive | March, 2013

Eat Local, Eat Well

March 24, 2013

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Eating organic foods is one of the best ways to make sure that you are getting a healthy and enriching diet. These foods are home grown and treated with the best care, never exposed to pesticides or harsh chemicals. They are simply grown the way Mother Nature intended. Organic foods are an important part of […]

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Burn It Off With Hot Yoga

March 18, 2013

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Yoga is one of the most low impact forms of exercises. It aids in flexibility and joint health, and while there are some more strenuous forms of yoga, most do not seem to offer the weight loss solutions that people are looking for. But if you are someone who enjoys the relaxing aspects of yoga […]

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Game Your Way To The Body You Want

March 11, 2013

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Weight loss and fitness are ever evolving arts. More and more different varieties of fitness are being created each and every day, ranging from the mundane to the incredible. But one thing that all of these fitness models have in common is that they help you to burn calories and work towards sculpting your body […]

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