Archive | July, 2012

Exercise Safely This Summer

July 29, 2012


After being cooped up indoors all winter, exercising outside is one of the great joys of summer. ¬†However, when the weather gets hot, heat related illness such as muscles cramps, nausea and dizziness can take a toll. ¬†Still, by following few tips you will be able to exercise safely this summer and get in great […]

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