Archive | February, 2011

Teri Hatcher’s Diet and Exercise Routine: Sexy and Slim at 46

February 28, 2011

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Former Bond Girl and Desperate Housewives bombshell, Teri Hatcher, has surely maintained her sexy figure even at 46. Once touted as The Sexiest Woman Alive, the 5 foot 6 tall California native still has what it takes to heat up a room, and her gorgeous face and amazing body can give a lot of younger […]

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Taylor Swift’s Diet and Exercise Routine: Looking Great Always

February 28, 2011

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Country cutie Taylor Swift is definitely one of the most influential teens on the planet today. The 5 foot 11 tall charmer only started in Hollywood 2 years ago, but already, she has been selling out stadiums on the regular, sweeping awards shows and breaking sales records one after another faster than a lightning bolt. […]

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Sophia Bush’s Diet and Exercise Routine: One Lovely Stunner

February 28, 2011

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One Tree Hill star Sophia Bush is one beautiful brunette, with her chipmunk dimples and half moon eyes, the 28 year old California native is considered to be one of Hollywood’s hottest young celebrities of today. Her lean 5 foot 4 frame has graced the movie screens in flicks such as The Hitcher, John Tucker […]

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Sheryl Crow’s Diet and Exercise Routine: A Cancer Survivor’s Secrets

February 28, 2011

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Sexy American singer-songwriter Sheryl Crow is not only a 9-time Grammy awardee, she’s also a proud breast cancer survivor. One of the things that Sheryl learned as a cancer survivor is adhering to a healthy diet and regular exercise to avoid the possible remission of this condition. Here she shares her nutrition tips for leading […]

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Scarlett Johansson’s Diet and Exercise Routine: A Heavenly Body

February 28, 2011

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Symmetrically gifted, blessed with full red lips and a figure that turns people’s heads to say ‘whoa’, Scarlett Johansson is definitely one heavenly woman. Everything from her sultry voice to her perfectly shaped face has made her one of the most desirable women in the world, and it’s no wonder how she’s landed virtually on […]

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Sarah Michelle Gellar’s Diet and Exercise Routine: The Hot Vampire

February 28, 2011

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Actress Sarah Michelle Gellar warded off vampires in the hit series Buffy The Vampire Slayer, and her innocent girl-next door vibe has helped propel her to superstardom with career-making turns in movies such as Scooby-Doo, Cruel Intentions, I Know What You Did Last Summer and The Grudge. But within that 5 foot 3 petite frame […]

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How Fad Diets Promise Quick Weight Loss

February 27, 2011

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So many fad diets, so little time! The words Fad Diets typically refers to eating plans that promote a strict eating pattern, restricts certain food groups and may take form in several ways: low-fat, low-carbs, high-protein, or focusing one on a particular food item such as grapefruit. There are literally hundreds of these diets, and in one […]

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The Eat To Live Diet: Living The Good Life

February 26, 2011

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The Eat to Live diet developed by athlete turned nutritionist Joel Fuhrman was created for individuals who wanted to look for a balance in the food that they ate. The Eat to Live diet is based on the idea of nutrient density as expressed by the formula Health=Nutrients/Calories The diet focuses on the concept of […]

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Shia LaBeouf’s Diet and Exercise Routine: Geek to Hollywood Star

February 25, 2011

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Charismatic Shia LaBeouf started out playing a bratty kid brother on the hit Disney Channel show, Even Steven’s. Now, he is considered one of Tinseltown’s brightest stars, with big movie roles in blockbuster hits such as Transformers, Wall Street: Money Never Sleeps and Indiana Jones. And as his status rose to the Hollywood A-list, so […]

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Selita Ebanks’ Diet and Exercise Routine: An Angel’s Secrets

February 25, 2011

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Victoria’s Secret Angel Selita Ebanks is blessed with good, no, great genes. An exotic mix of Caymanian, Jamaican, Irish and Indian roots give the 5 foot 9 stunner her striking beauty, and her seemingly fast metabolism gives her the to-die-for body women envy and men drool over. "My father’s been saying to me, one day, […]

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